SOS Diet Handbook: Handbook For Easy Weight Loss & Nutritional Health

This short and simple handbook is a summary of The SOS (Stop Only Sugar) Diet was intentionally created to be easy to understand and follow, and is for the person who wants to be able to follow a very short and simple weight loss program. This practical and proven SOS Diet will allow you to painlessly lose about 5 to 8 pounds per month (60 to 96 pounds per year, or more) and, if needed, will also allow you to reduce your blood cholesterol levels. The entire SOS Diet is based on the “MISS” Make It Short & Simple concept. By design, these chapters are written to be a short and easy read. Further, you may read these short chapters in any order that you wish.