A Year of Journaling with One Sentence

Do you want to have a journaling practice but are overwhelmed, unsure what to write, don't want to have lots of supplies or lack time? Could you write one sentence a day? This journal offers a prompt each day of the year with space to write one sentence in response. That's it! One sentence with as many words as you need to write. No worries about spelling, grammar, or punctuation.

This is a starting point. It is a step to create a few moments to get a thought out of your head, take a minute for yourself, and care for yourself unselfishly.

Give yourself the time to write one sentence and see where it takes you.